How laughter can help reduce dry eye symptoms
At Lynne Fernandes Optometrists, we deliver excellence by staying at the forefront of Dry Eye treatments and integrating new research into our clinical work. Recent research in the British Medical Journal suggests laughter can ease dry eye symptoms as effectively as eye drops.
We asked our Clinic Director, Gerard Fernandes, about the study. The study involved 299 participants aged 18-45 with dry eye symptoms. Over eight weeks, one group used artificial tears four times daily, while the other completed laughter exercises for the same duration. Results showed improvement in symptoms and clinical signs in both groups. Gerard explains: “When we laugh, two things happen: respiratory muscles signal the tear-producing lacrimal gland to increase tear production, and the orbicularis oculi muscles around the eye contract, stimulating the meibomian glands to release oils that improve tear viscosity, keeping tears on the eye longer for better lubrication.” Tears are essential for clear vision and protecting the eyes from dust, debris, and bacteria. In dry eye disease, tears are either insufficient or evaporate too quickly. While laughter over 90 minutes daily for eight weeks may not be practical for most, it highlights the importance of treating the root cause of dry eye.
EyeSense for Dry Eye: At Lynne Fernandes Optometrists, our nationally renowned clinic takes a personalised, predictive, and preventative approach. Diagnosis is key—our therapeutic optometrists identify the cause of dry eye and create tailored management plans, followed by regular reviews to ensure long-term control. “Drops and wipes may temporarily ease symptoms but don’t address the underlying cause. Our specialists provide evidence-based care to help you manage and control your dry eye.” If you’re concerned about your eye health or think you may have Dry Eyes, book online or call our friendly team for advice.
Celebrating our awards: Optometrist of the Year and Myopia Management Excellence
This year has been amazing for Lynne Fernandes Optometrists: our industry-leading technology and service is being recognised.
Firstly, we won the much coveted Optometrist of the Year award. Here are some of the reasons why:
1. It was recognised that Lynne Fernandes Optometrists (LFO) leads the UK in high-quality clinical work.
2. The whole team at LFO works to a highly specified standard.
3. The high levels of care that the LFO team provides for their patients.
4. The breadth, depth and personal nature of patient testimonials.
5. The creation of EyeSense as a vehicle for clinical work.
Secondly, we were awarded a Highly Commended for our Myopia Management clinics. The judges recognised us as national leaders in the quality, care and depth of our myopia management clinics.
Please feel free to book your child in below for their myopia assessment.
Staff picks: Favourite frames
Daniel is an Optical Advisor at our Gloucester Road practice, with over 10 years of optical experience. His favourite frames are Moscot Lemtosh. We asked him why:
“I feel that the Lemtosh frame is the master of all trades—it’s very versatile and can be worn casually when I’m at home, yet it’s very smart for my more formal wear at work.”
“The graduation of colour gives the frame a soft warmth to it.”
